“Touching grass” is a relatively new internet slang term that has quickly become popular. It’s practically unmissable in online communities, particularly among the younger generation. The term is used to describe the act of going outside and spending time in nature to improve one’s mental health and well-being. But where did ‘touching grass’ originate, and why has it gained so much traction?
The phrase has become so popular that it’s now common to see memes and jokes referencing it on social media. For example, you might see a picture of someone staring at their computer screen with the caption “Me after 8 hours of Zoom meetings” followed by a picture of someone lying on a patch of grass with the caption “Me after touching grass for 5 minutes.”
What does the internet slang ‘touching grass’ mean?
The internet slang “touching grass” generally refers to the act of going outside and spending time in nature as a way to improve one’s mental health and well-being. It is often used in response to someone who is spending too much time online or indoors and may be experiencing negative effects such as stress, anxiety, or burnout.
https://twitter.com/DanteAiS/status/1647128931663790080?s=20
By “touching grass,” someone is encouraging the person to take a break from the digital world and connect with the natural world. The phrase has become popularized in online communities, particularly on social media platforms.
Where did the phrase ‘touching grass’ originate?
The origin of “touching grass” is somewhat murky, but it appears to have started in the gaming community. In some cases, gamers may spend hours on end playing their favorite games without ever stepping outside or seeing the sun.
Over time, the phrase “touching grass” emerged as a way to encourage them to take a break from their screens and connect with the real world.
As the term gained popularity, it spread beyond the gaming community. It evolved into a more general slang term for taking a break from technology.
Today, you’re just as likely to see “touching grass” used in reference to social media addiction or work burnout as you are in relation to gaming.
https://twitter.com/skinnyniggr/status/1647676115408900097?s=20
Why everyone should learn to ‘touch grass’
Are you feeling burnt out from staring at your computer screen all day? Are your eyes tired from scrolling through social media and your brain frazzled from endless Zoom meetings? It’s time to get up, get out, and touch some grass!
But why is “touching grass” such an effective way to improve mental health and well-being? There’s actually quite a bit of research to support the idea that spending time in nature is good for us. Studies have shown that spending time in green spaces can improve mood, reduce stress and boost cognitive functioning.
Don’t forget to go outside and touch grass.
It’s easy to get caught up in the digital realm with social media, charts, etc.
Remember why you are making this sacrifice and don’t lose sight of your long term goals.
🌞🌞🌞
— Fair Value God (@FairValueGod) April 19, 2023
In a world where we’re increasingly glued to our screens, touching grass is more important than ever.
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